Welcome to Kegel Exercises Blog Discussions

Archive for the 'Weak PC Muscles' Category

A look at Weak PC Muscles

Jan. 27th 2012

babyThe pelvic floor muscles include fibers of the levator ani and the coccygeus.  The levator ani group consists of the iliococcygeus, the puborectalis and the pubococcygeus.

The levator ani is broad and thin.  It is designed to stretch as other muscles do.  It can become weakened over time due to excessive stretching during pregnancy and childbirth, as well as lack of use.  Obesity can also cause excessive stretching of the group, as well as poor muscle control.

Read the rest of this entry »


Below are some informational sites that might also help your cause and condition.

“Simple Blood Test” For Cancer: Breakthrough Or Nightmare?


Posted by admin | in Weak PC Muscles | Comments Off