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Women and Men

Depression – Women are two-to-three times more likely than men to suffer from depression in part because women’s brains make less of the hormone serotonin.

Osteoporosis – Women comprise 80 percent of the population suffering from osteoporosis, which is attributable to a higher rate of lost bone mass.

Smoking – Smoking has a more negative effect on cardiovascular health in women than men. Women are also less successful quitting smoking and have more severe withdrawal symptoms.

STDs – Women are two times more likely than men to contract a sexually transmitted disease, and more likely to experience significant drops in body weight, which can lead to wasting syndrome.

Anesthesia – Women tend to wake up from anesthesia more quickly than men – an average of seven minutes for women and 11 minutes for men.

Drug reactions – Even common drugs like antihistamines and antibiotic drugs can cause different reactions and side effects in women and men.

Autoimmune Disease – Three out of four people suffering from autoimmune diseases, such as multiple sclerosis, rheumatoid arthritis, and lupus, are women.

Alcohol – Women produce less of the gastric enzyme that breaks down ethanol in the stomach. Therefore, after consuming the same amount of alcohol, women have higher blood alcohol content than men, even allowing for size differences.

Pain – Some pain medications (known as kappa-opiates) are far more effective in relieving pain in women than in men.

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pregnant women

Factors such as pregnancy, childbirth, aging and being overweight, and abdominal surgery such as cesarean section, often result in the weakening of the pelvic muscles. Kegel exercises are useful in regaining pelvic floor muscle strength in such cases. more

couple

Controlling ejaculation is a huge issue for many men, one that they are often too embarrassed to bring up. How do I control myself? How can I last longer, be firmer and do better? The answer is working out your pubococcygeus muscles (PC) muscles, by doing Kegel exercises. more

Hormonal Balance

Diet and exercise go
hand and hand. In order to truly transform your body,
you must commit to setting
up a personalized fitness routine and sticking to it. Making exercise a daily part of your routine will transform your
physical and emotional body. more
Smoking on (Very Slow) Decline


In conjunction with the upcoming 2008 Smoke out (November 20), the US Centers for Disease
Control and Prevention (CDC) recently released a status report of the national effort to reduce smoking to no more than 12% of the population by 2010. more
Lower PSA Level In Men


The use of aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs) is significantly associated with lower PSA levels, especially among men with prostate cancer, say researchers at Vanderbilt University. more

Medical Disclaimer:
We cannot provide medical advise. The information contained is only to educate the general public. Consult your physician for advice pertaining to your individual needs. The information is provided without any expressed or implied warranty and we are not liable for any mistakes, errors or omissions.

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